Recommended for clients seeking accountability and variation. Includes weekly workouts and nutritional guidance and one monthly in-person or video call check-in.
*3 month minimum required*
Recommended for clients new to fitness who need accountability. Includes two training sessions per week, programmed workouts designed specifically for you 3+ days per week, nutritional coaching, weekly weigh-ins, and monthly measurements.
*3 month minimum required*
Recommended for clients new to fitness who need consistency. Includes one training session per week, programmed workouts designed specifically for you 3+ days per week, nutritional counselling, weekly weigh-ins, and monthly measurements.
*3 month minimum required*
One-on-One or Group lessons for baseball/softball players ages 5-18. Includes hitting, pitching, throwing, and fielding. Includes 1 training session per week (4 per month). For additional training sessions, please contact Derrick.
*3 month minimum*
Accepted Payments: Cash, Check, Venmo, Cash App, Apple Cash, ALL major credit cards